Tell the world: "I have #NoStigmas" about mental health!

WAYS TO PARTICIPATE

  1. It's simple to update your social media profile picture

  2. You can also download and print your card

  3. Snap your "positive selfie" holding the card near your face so it's clearly visible

  4. Post your selfie on FB, Twitter and IG using ‪#‎NoStigmas‬ and tell the world why
    mental health equality matters to you

  5. Pass the card along inviting others to do the same.

On May 1st we asked people to tell the world "I Have #NoStigmas" about mental illness. The movement started with our team in Chicago and has spread via Facebook, Twitter, Instagram and by word of mouth. Events have been organized in New York, Chicago, Phoenix, Los Angeles, Ontario Canada and the U.K.

Check out some great example posts below!